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During your Goal Setting Session with Coach Nikki, you’ll work together to design a clear, personalized action plan built around your specific health and fitness goals. This session dives into your training and nutrition background, current habits, and any challenges that may be holding you back.
Coach Nikki will help you identify what’s working, what needs adjustment, and create a realistic roadmap for progress — including workout structure, nutrition guidance, and lifestyle habits tailored to your goals. You’ll leave with a strategy you can confidently follow and the clarity to move forward with purpose.
Duration: 1 Hour,
Bring: A notebook and pen/pencil
Wear: Athletic apparel for your Movement Assessment
This service is non-refundable.
During your Goal Setting Session with Coach Nikki, you’ll work together to design a clear, personalized action plan built around your specific health and fitness goals. This session dives into your training and nutrition background, current habits, and any challenges that may be holding you back.
Coach Nikki will help you identify what’s working, what needs adjustment, and create a realistic roadmap for progress — including workout structure, nutrition guidance, and lifestyle habits tailored to your goals. You’ll leave with a strategy you can confidently follow and the clarity to move forward with purpose.
Duration: 1 Hour,
Bring: A notebook and pen/pencil
Wear: Athletic apparel for your Movement Assessment
This service is non-refundable.