Meet Coach Nikki

I’m Nikki Alliegro. I’ve been helping people all over the world discover their true potential both physically and mentally for over 16 years. I’m a Certified Personal Trainer, Bodybuilding Prep Coach, Bodybuilding Athlete, business owner, world traveler, and dog Mom! I truly love what I do as a Coach, and am continuously furthering my education so I’m able to guide my clients to the best possible outcome throughout their fitness journey. I am also the Founder, Owner, and CEO of The Fit Traveler Collection®, The Fit Traveler Retreats®, and The Fit Traveler Gym®. Whether you’re training with me in-person at TFT Gym or through my Online Coaching program, the standard is the same: real coaching, real results, and accountability every step of the way.

Here’s what you can expect:
✅ Custom programs built around YOUR goals, lifestyle, and training environment
✅ Form coaching, education, and the why behind the training
✅ Nutrition guidance that fuels performance and results
✅ Weekly accountability and consistent check-ins
✅ A coach who actually coaches, not just drops a cookie-cutter plan in your inbox

The mission of TFT Gym has always been simple: help you train harder, stay consistent, and discover just how strong you really are — no matter where you’re starting from, or where you live. Together let us build a stronger, healthier, happier YOU.

Credentials:

  • NASM Certified Personal Trainer

  • Precision Nutrition Certified

  • DBC LV1 Certified: Biomechanics and Human Movement

  • DBC Olympic Weightlifting

  • CPR-AED-First Aid Certified

The Fit Traveler Retreats® are a lifestyle!

Founder, Athlete, Personal Trainer, and Adventurer Nikki Alliegro invites you to join her to her favorite places in the world for an experience like no other. You’ll experience fitness while utilizing beautiful places around you, make new friends, and learn more about yourself than you ever have before. You’ll discover your true potential through carefully designed fitness activities and workshops built to help you find success. Find your happiest, healthiest self with The Fit Traveler Retreats®!