Personal Training

One on One (In Person) Certified Personal Training for those living in MA, USA or if Coach Nikki is traveling to your area.

Personal Training is available at:

  • TFT Gym- an exclusive training studio in Peabody, MA built for individual coaching sessions.

  • Includes all Online Coaching features as well.

Nikki strives to make each session enjoyable, educational, and will have you working hard to accomplish your goals.

Inclusions: Initial Consultation, 1 on 1 Private Training for 1 hour or 30 minutes, Customized Training Program, Mindset Support, and Accountability using the TFT Gym App. Nutrition Coaching is available upon request for an additional cost.

A woman is holding a weight while sitting on a box at a gym, being assisted by a trainer who is kneeling and holding resistance bands around her legs. There are kettlebells and weight plates in the background, and the gym wall displays the logo 'TFT' and 'The Fit Traveler GYM' with a pineapple graphic.
Collage of fitness transformation photos featuring men and women showing before and after weight loss and muscle gain results, with some posing in bikinis or swimsuits.

Online Coaching

  • Customized Training Programs

  • Customized Nutrition Programs

  • Weekly Check-Ins

  • Accountability

  • Mindset Support

  • Travel Programs as needed

  • Guidance on any/all exercise movements

  • Available Worldwide

  • Everything is accessible on the TFT Gym Training App

Two women working out with a personal trainer in a gym, one woman is squatting with a barbell, the trainer is assisting her.

Strength and Conditioning

A woman in a black shirt and leggings is squatting on a wooden deck, observing another woman in pink activewear who is doing a plank exercise on a yoga mat with autumn trees in the background. There is a grill and some exercise equipment on the patio.

Body Re-Composition

Group of women sitting on a couch and chairs in a living room, taking notes during a meeting or class, with a television mounted on the wall and a sliding glass door leading outside.

Goal Setting

Group of women practicing yoga on the beach during sunset, facing the ocean with towels and belongings nearby

Fitness Retreats

Founder, Athlete, Personal Trainer, and Adventurer Nikki Alliegro invites you to join her to her favorite places in the world for an experience like no other. You’ll experience fitness while utilizing beautiful places around you, make new friends, and learn more about yourself than you ever have before. You’ll discover your true potential through carefully designed fitness activities and workshops built to help you find success. Find your happiest, healthiest self with The Fit Traveler Retreats®!